Title: Fava Bean Burgers
Categories: Bean Vegetarian Burger Boat Blank
Yield: 7 Patties

1	c	Multi grain oats
1/8	c	Bran
1/4	c	Wheat germ
1/3	c	Dry potato flakes
3/4	c	V-8 juice
1		Egg
1	cn	Fava beans - 19 oz. drained
1	c	Carrots; shredded
1/2	c	Onion; finely chopped
1/4	c	Green pepper; finely chopped
SPICES (REGULAR OPTION
1/8	ts	Garlic powder
1/8	ts	White pepper
1/4	ts	Oregano
1/4	ts	Basil
1/4	ts	Rosemary
1/4	ts	Ground sage
4	ds	Tabasco

Place Oats, potato buds, bran, wheat germ in bowl and mix with the V 8. Let stand for 15 minutes. Stir in egg and spices.

Drain Fava beans, place in small bowl and mash with a fork.

Mix vegetables, oat mixture and beans in medium bowl until well blended.

Press firmly into 1/4 lb hamburger press.

Lightly oil non stick fry pan and fry over med heat (325 if using electric fry pan) for approximately 8 minutes per side or until browned and crisp.

Place on cake rack over cookie sheet and bake for 20-30 minutes so inside of burger gets set. Or make thinner burgers.

Cool, wrap individually, freeze.

Spices can be changed to Cajun, Indian, Italian, Mexican

Adapted from recipe of Elizabeth Rodier == Courtesy of Dale & Gail Shipp, Columbia Md. ==

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